Macronutrient Coaching

Macronutrient Coaching

$99.00$199.00
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Macronutrient Coaching is a standalone coaching service for clients who do not need a training program but need expert help and support with their nutrition. You can be anywhere in Australia and around the world and The Sydney Trainer will be able to provide you with a personalized nutrition program to suit your fitness and lifestyle goals and requirements. The Sydney Trainer will personalize your nutrition program and he will:

  • Give you fundamental nutritional guidance and information
  • Set your initial macronutrient intake of protein, fats, and carbohydrates based on your physical assessment, goals, and other lifestyle factors.
  • Help you to track and monitor your intake ona weekly basis and run basic analytics to identify trends and patterns as you execute your program.
  • Make periodic adjustments to your macros based on your progress which is key for circumventing and addressing weight loss plateaus.
  • Analyze and evaluate your progress on a weekly basis then provide feedback in your weekly check-ins via The Sydney Trainer Virtual Training App, email, phone, Skye call or Facetime.
  • Support your nutritional re-conditioning by providing you with evidence-based research and resources to help you make healthful and sustainable decisions about your food choices and consumption.

Cameron Smith, The Sydney Trainer is based in Sydney but you don’t have to be, in order to gain the benefits of macronutrient coaching.

Your macronutrient coaching program can be facilitated in person or online and in both instances you will be able to follow your nutrition program through The Sydney Trainer Virtual Training App.

Your macronutrient coaching program can be facilitated in person or online and in both instances you will be able to follow your nutrition program through The Sydney Trainer Virtual Training App.

 

How Macronutrient Coaching with The Sydney Trainer Works: